Young women laying down on her back with her left arm straight above her head while the massage therapist stands next to her and massages her left arm.

Feel Better in Your Body

Do you suffer from pain, stress, or anxiety? Looking for a massage therapist who takes time to listen to your issues and produces results? Find relief with a bodywork session!

Holistic Bodywork Sessions

A Collaborative
Integrative Approach
To Assist You To
Achieve Less Stress, Anxiety & Pain

How it Works

Customized integrative holistic somatic bodywork and massage therapy sessions may include techniques such as soft tissue therapy, myofascial unwinding, trigger point massage, sports massage, posture analysis, energy and intuitive work, light traction, foot massage, muscle testing, breath work, stretching, flower essences and essential oils.

What it Does

The customized techniques reduce tension throughout your body by easing trigger points, muscle tension, and guarding. It can also relieve or manage your acute or chronic pain, stress, anxiety, cancer recovery, and muscle injury.

Who it Benefits

Avid athletes, individuals with physically demanding occupations, and those recovering from major surgery or significant life events seeking to regain physical and emotional balance. Additionally, it benefits those prioritizing preventive self-care, health, wellness, and collaborative care alongside healthcare providers.

A man is laying on his right side while the massage therapist stands behind him and works to massage his shoulder and back.

Custom Bodywork Sessions

A women is laying on her back while the massage therapist uses their fingers to massage the clients forhead

Massage Therapist Mentor

Young women is laying on her back with hands at her sides while the massage therapist standing next to the massage table has one hand on the clients forehead and the other under her head while using essential oils during the massage

Give the best gift

Women smiling wearing glasses and scrubs with logo of heart in the palm of a hand. Text: Licensed Massage Therapist Tracey L. Samples

Tracey L. Samples

LICENSED MASSAGE THERAPIST

With over 36 years of experience working with clients to feel healthier, gain back movement and relieve pain.

Your massage therapy/ custom bodywork sessions starts with a clinical conversation about what are you noticing in your body and what your needs are for today’s session.  Always making sure you are comfortable, Tracey starts your session by stretching, doing breathwork, incorporating flower essences(if appropriate) and aromatherapy as needed followed by the bodywork.  Throughout the session, she may stop and have you get up and walk around to check how you are feeling or what is different and where to focus on next. 

Constantly working together with Tracey to relieve your pain, stress, or anxiety for the best desired outcome.

KIND WORDS

What Clients Are Saying

Keep your health a priority with Preventative Self Care