Feel Better in Your Body
Do you suffer from pain, stress, or anxiety? Find relief with a bodywork session!
Holistic Bodywork Sessions
A Collaborative
Integrative Approach
To Assist You To
Achieve Less Stress, Anxiety & Pain
How it Works
Customized integrative holistic somatic bodywork and massage therapy sessions may include techniques such as soft tissue therapy, myofascial unwinding, trigger point massage, sports massage, posture analysis, energy and intuitive work, light traction, foot massage, muscle testing, breath work, stretching, flower essences and essential oils.
What it Does
The customized techniques reduce tension throughout your body by easing trigger points, muscle tension, and guarding. It can also relieve or manage your acute or chronic pain, stress, anxiety, cancer recovery, and muscle injury.
Who it Benefits
Avid athletes, individuals with physically demanding occupations, and those recovering from major surgery or significant life events seeking to regain physical and emotional balance. Additionally, it benefits those prioritizing preventive self-care, health, wellness, and collaborative care alongside healthcare providers.
Custom Bodywork Sessions
Massage Therapist Mentor
Give the best gift
Tracey L. Samples
LICENSED MASSAGE THERAPIST
With over 36 years of experience working with clients to feel healthier, gain back movement and relieve pain.
Your massage therapy/ custom bodywork sessions starts with a clinical conversation about what are you noticing in your body and what your needs are for today’s session. Always making sure you are comfortable, Tracey starts your session by stretching, doing breathwork, incorporating flower essences(if appropriate) and aromatherapy as needed followed by the bodywork. Throughout the session, she may stop and have you get up and walk around to check how you are feeling or what is different and where to focus on next.
Constantly working together with Tracey to relieve your pain, stress, or anxiety for the best desired outcome.
KIND WORDS